Male Organ Health and Unclothed Running

With summer in full swing, more people are taking advantage of the fine weather to engage in running activities. Some people are also happy that warm weather means it’s easier to engage in outdoor nudist activities. And there are also some people who combine these two areas and engage in unclothed running. For male enthusiasts of the last-named activity, this does raise the question: are there some male organ health concerns to be considered when one is involved in unclothed running?
Yes, there are some issues that unclothed running men should consider – some of which indicate running unclothed may be beneficial, others of which indicate there may be some considerations to remember. And some of which have less to do with being unclothed and more to do with simply running.

- First and foremost: Be prepared for running . A man who has been a couch potato for the last few years shouldn’t jump into an unclothed marathon. Running is great exercise, but like any exercise it needs to be approached sensibly. Any time a person is significantly changing their exercise routine, checking in with a doctor is advised.

- Sunscreen. Those who are practicing nudists already know the importance of sunscreen. But if a guy does not already engage in a nudist lifestyle, he needs to take special care that those areas of the body that rarely see sun are properly protected.

- Get used to the floppiness. Running devoid of compression shorts can be a bonus for the sacks. Compression shorts can restrict blood flow to the midsection, causing a pain in the sacks – so running unclothed can be a plus. But the member and sacks do flop around while running. This can cause some minor pain, but more often it just feels a little awkward and may take some getting used to.

- Get ready for shrinkage. Most manhoods shrink quite a bit during the process of actually running, due to the physical activity itself. Don’t worry – they grow back to their normal size afterward, but many men feel needlessly embarrassed that they don’t present as more “hung” while running.

- Consider shoes. Some people run an unclothed race completely unclothed; others wear a hat or sunglasses – or shoes. If one’s feet aren’t ready for the rough road, shoes are perfectly legitimate.

- The member and sacks don’t get chafed. With no fabric to rub against, unclothed runners don’t develop the chafing and rashing that many do when wearing clothing.

- The male organ stays cooler and less sweaty. Without the heat of clothing, the member stays cooler. In addition, sweat appears and evaporates, rather than pooling. Sweat tends to come with bacteria and also dries out male organ skin oil, resulting in dry member skin. Unclothed running can reduce this male organ health problem.

- Insects can be a problem. Without protective covering, the manhood and environs can be a target for mosquitoes, ticks, etc. checking for such bites is important, especially if the running route goes through wooded areas.

So to summarize, there are positive male organ health benefits (less heat and pooled sweat, etc.) and some disadvantages (direct exposure to sunlight and insects, etc.) to running unclothed. As in most cases, simple common sense can help to ensure a better run for your member.

Whether running unclothed or not, a guy wants to take certain steps to keep his male organ health a priority. One of these is the daily application of a top drawer male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). For best results, the crème should contain L-arginine. This amino acid helps produce nitric oxide, which is part of the process by which male organ blood vessels are kept receptive to increased blood flow. And the crème should also include vitamin A, which has anti-bacterial properties which can help decrease unwanted and persistent manhood odor.

Avoiding a Sore Male Organ from a Male Chastity Cage

In general, most men like to avoid anything which can produce a sore male organ. One of the reasons a guy pays attention to good male organ care is so his member will not be sore when given the opportunity to go into action. But some men do enjoy certain sensual roles which, while they provide them with pleasure, might also result in a sore male organ. One such situation can occur when a man enjoys wearing a male chastity cage (or similarly male chastity device) around his manhood.
This presents a bit of a catch-22 situation. Many times a man who enjoys having his member bound up in a male chastity cage is also a man who prefers to engage in submissive play as well ,which again can often lead to the member and/or bsacks being manhandled or otherwise inflicted with varying degrees of pain. And indeed, one of the purposes of a chastity cage is to provide pain when the manhood becomes firm. So does a man with a chastity cage actually want to avoid a sore male organ?

The answer varies

There’s no hard and fast answer to this question, but a very general rule of thumb might be that if a man’s experience with a chastity cage is relegated to role playing, rather than to what might be termed a lifestyle choice, he is perhaps more leery of a sore male organ resulting from his experiences. In other words, if a guy likes to spend a couple of hours playing a submissive role to a partner that includes the use of a cage for a couple of hours, he is probably not in the market for a lingering sore male organ experience. On the other hand, if the man does not view his submissiveness as a role he is playing but more as an expression of who he actually is, he may be more inclined to view member pain as a welcome side effect of having his manhood imprisoned in a cage.

Avoiding a sore male organ

So assuming a sore male organ is to be avoided, what are some strategies a man should employ when indulging in limited cage play?

- Only do so with a trusted partner. This goes without saying, but role playing should only be entered into with a willing partner who is “on the same page” about rules.

- Establish keywords. The participants should decide on words to use to stop the game. Otherwise, a partner may assume that a man’s request to be removed from the cage is all part of the fun.

- Limit time in the cage. Some urologists suggest no more than 3-4 hours at one go.

- Choose the cage carefully. Some are designed specifically to produce pain or discomfort, such as those lined with little metal points or bumps.

- Beware of the weight. Although cages are relatively small, they can be relatively heavy – and that extra weight may cause some unexpected soreness.

Many people find that some degree of manhood pain helps fulfill them sensually. Experimenting with this can add to one’s sensual life, but a guy should still take steps to make sure no real damage is being done to the member.

A sore male organ, whether from a chastity cage, over-exertion or other reasons, may benefit from the regular application of a top drawer male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best crème will include vitamin C among its ingredients. This vitamin is a key component of collagen, which gives tone and elasticity to male organ skin. The crème should also include L-arginine, an amino acid which is neuroprotective. When a sore male organ results in loss of manhood sensation, L-arginine can help restore lost sensitivity.

Male Organ Health and Acetyl-L-Carnitine: A Nutrient Powerhouse for Male Function

Men seeking the best possible male organ care should look to a powerful male organ health crème to achieve that worthwhile goal. But what’s in that crème that makes it so special? It’s not just the great Shea butter base, nor the addition of vitamin E for hydration. It’s not just the plethora of vitamins proven to help with a wide variety of male organ issues. One of the best nutrients for excellent male organ care is the amino acid acetyl-L-carnitine.
What is acetyl-L-carnitine?

Also known as ALC, acetyl-L-carnitine is an amino acid naturally created by the body. Inside the body, it works to help produce energy, and is vital for heart and brain function, muscle movement and much more. Though it has been used for everything from improving blood flow to the brain to helping reverse the effects of alcohol abuse, acetyl-L-carnitine is best known for its ability to fight nerve damage.

Many men take acetyl-L-carnitine via mouth as a dietary supplement. Studies have shown that the nutrient can ease the nerve pain that accompanies diabetes, help with the pain of Peyronie’s disease, increase sperm count and sperm movement, help the symptoms of low male hormone, lessen reproductive dysfunction, and even fight depression.

A miracle nutrient for the skin

Though men often take acetyl-L-carnitine by mouth to achieve full-body benefits, a man can take the benefits right to where it counts when he uses the amino acid in a male organ health crème. By applying the powerful nutrient directly to the skin, it is slowly absorbed where it is needed most. This takes the amino acid right to the nerves just underneath the skin, thus providing faster healing of many male organ problems and a lessening of various symptoms, including pain from nerve damage.

But keep in mind that acetyl-L-carnitine doesn’t just alleviate the nerve damage caused by diabetes and other health conditions. It can also be used by those who are in great health but have somehow damaged their male organ over the years. One of the most common reasons for this is improper self-pleasuring, where a man uses a very tight grip (sometimes known as a ‘death grip’) and perhaps even no lubricant while doing the deed. These choices can, over time, lead to a lack of male organ sensitivity and eventually long-term damage that makes it tough for a man to enjoy intimacy as he once did.

Even if a man doesn’t notice any signs of male organ trouble right now, it still pays to use a daily dose of topical acetyl-L-carnitine to ensure that no problems occur.

Other things to know about acetyl-L-carnitine

If a man is considering acetyl-L-carnitine as a dietary supplement, he should check with his doctor to ensure there will be no interaction with medications and other supplements he might be taking. This is especially true if a man is on blood thinners, as many doctors frown on combining them with certain supplements.

In addition, a man who chooses to take acetyl-L-carnitine orally will likely have no side effects, as they are quite rare. However, if he begins to experience nausea, vomiting, restlessness and a fish-like odor to the breath and his sweat, it might be best to stop taking the supplement by mouth.

Regardless of whether he uses it as an oral supplement, a man can always use it as a topical medication. This is where a great male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) comes into play. Always look for a crème that contains vital amino acids, including acetyl-L-carnitine, as well as L-arginine for increased blood flow and alpha-lipoic acid to fight early on aging. Vitamin A for odor-fighting, vitamin C for overall health and vitamin B5 for cell metabolism are also a great idea. All this in a Shea butter base, applied directly to the male organ on a daily basis, can ensure the best male organ care at the cellular level.